Back in April, I wrote a blog post in which I shared my bedtime routine. Since I struggle with anxiety and had a high stress job at the time, I really needed a routine to help establish a sense of normality. Preparing my lunches and picking out my outfit the night before also helped me go to bed with a greater sense of peace, because I knew things would be ready in the morning.
I must confess, I haven’t been great about keeping up with that routine, especially since I moved, changed jobs, and went back to school. It’s been hard finding my new normal. Life is much less structured, and sometimes a bit unpredictable.
In many ways, that’s great! I’ve had more time for me, for blogging, for dreaming, and I’ve been able to catch up on sleep! But sometimes I really miss the routine.
Anyway, I’m participating in a 7-day blogging challenge today, from www.problogger.net. It has been awesome! Today is day 6, and our challenge today was to create a piece of content that is a “discussion starter.” We’re supposed to ask a question of our audience.
So my question to you is this:
What is your bedtime routine?
Please leave a comment below and let me know what you do for your bedtime routine (or what you wish you did!) I’d love tips and fresh ideas, and I’m sure we can all learn from one another!
If you don’t have a bedtime routine, feel free to take a look at my post on what I do (or used to do, lol!) each night. It might get your juices flowin’!